Lemongrass
Releases exterior, moves qi, transforms dampness.
Overview
Lemongrass is acrid-warm in folk and aromatherapy—releases exterior, transforms dampness, moves qi—for muggy, stuffy patterns as an adjunct.
Nature & meridians
Acrid, warm; Lung and Stomach (summary placement).
Key ideas
- Damp chest oppression: light aromatic lifting.
- Topical / ambient: diluted oils and culinary teas.
Aromatherapy notes
Photosensitivity possible; pregnancy/children—low, short exposure.
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Data Source: Tianfu Aromatherapy Institute
Disclaimer: For health literacy only—not a substitute for medical care.