Sandalwood
Calming focus.
Overview
Heartwood of Santalum species, classically described as acrid-warm and aromatic. Often used to regulate qi, harmonize the middle, and calm the mind in aromatherapy and incense practice.
Nature & meridians
Acrid, warm; enters Spleen, Stomach, Heart, and Lung channels.
Key ideas
- Qi regulation: chest/epigastric stuffiness patterns (always pair with proper pattern differentiation).
- Gentle warmth & aroma: space incense and contemplative routines.
- Grounding aroma: may support relaxation routines; not a replacement for medical care.
Aromatherapy notes
Prefer low smoke and modest duration; diffuse essential oils at low concentration with ventilation. Use cautiously with yin deficiency / heat patterns.
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Data Source: Tianfu Aromatherapy Institute
Disclaimer: For health literacy only—not a substitute for medical care.