Common Sage
Calms heat, moves qi, cycles.
Overview
Garden sage is bitter-acrid-slightly cold—aromatherapy leans to clearing heat, regulating qi, calming.
Nature & meridians
Bitter, acrid, slightly cold; Liver and Heart.
Key ideas
- Irritable heat: very mild tea rituals.
- Mouth care: concentration matters.
Aromatherapy notes
Pregnancy/lactation—avoid strong oil doses; clinician for long internal use.
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Data Source: Tianfu Aromatherapy Institute
Disclaimer: For health literacy only—not a substitute for medical care.